noun
mast
fat or lard (as food); ointment (instrumental mašću)
жир или сало (животное); мазь (Твор. mašću)
In Cyrillic
маст
Appears in lessons
Appears in immersion pieces
Trans fats + sugar: food that “doesn’t spoil” · Study: carbs after training at night · A plan isn’t for you: everyone digests differently · Grinding, seasoning, and hand-mixing the old-fashioned way · Don’t Chase Instagram Physiques · Hidden enemies: sugary drinks, stress & sleep · Portions by hand: no scale, no calorie math · Flower 'honey' & meat under the sač · The Rep-Range Myth: “Mass” vs “Definition” · Why people fear evening carbs